Our phones and our technology are now wherever we go - which is everywhere. And that means most of us sleep with our technology. In the bedroom our phones wake us up, track our sleep patterns, and make us available in the event of an emergency. All these benefits are wonderful. The problem comes when our phone and technology is within arm’s reach and we grab it out of habit to check email and social media in our half-conscious state of sleep inertia — before our groggy eyes can even fully open. In this message we answer the question: “Why are we so quick to check email and social media in the morning, and so slow to spend intentional time with God in his word and prayer?"